Thanksgiving is just around the corner! I love Thanksgiving - do you? It’s one of my favorite holidays - not just because of the food but because of the warm cozy feelings it brings with it. However, since Thanksgiving is such a food centric holiday, it can be quite triggering for individuals with chronic illnesses and/or food sensitivities. They often aren’t able to eat what’s prepared or if they do, they are left dealing with flare ups for days afterwards. Folks who don’t have sensitivities or allergies can still end up having erratic blood sugar levels, leaving them traveling on a mood rollercoaster. I have put together a This for That guide to help you feel healthier and lighter this Thanksgiving without sacrificing the flavor!