Your 6 month program will be customized specifically for you and your needs and will result in you feeling more vibrant. As we explore your specific concerns we’ll create life skills and tools you’ll need to create a sustainable lifestyle that will help you achieve optimal health now and into old age.
The “You Can Have It All” Program is a minimum commitment of 6 sessions. During this time you can expect:
Create and accomplish goals
Understand the root causes of chronic or inflammatory symptoms in your unique body
Explore new foods that may best supports your unique body as well as boost nutrients that may be lacking
Address your whole life system. This includes not only foods, nourishing movement, sleep, stress perception, toxins, love & joy
Increase your energy as you maximize what your body needs most and minimize what is harmful
Explore and release traumas, trapped emotions and subconscious patterns that are keeping you stuck
Feel better in and about your body as you get underneath the symptoms to address root causes
Learn how to be the CEO of your health and life
Feel vibrant as your body, mind and soul come into alignment
Behind the scenes detailed, clinical research to support your unique health concerns and goals
A functional interpretation of your lab work (if provided and requested)
Six, 60-minute, customized coaching/consulting sessions with me either via phone, video conference or in-person
Follow-up session summaries and resources to help lock-in your learning and habit changes
Email support between sessions to clarify progress and make course corrections, as necessary
My full commitment to supporting, educating and guiding you through your journey along with my continued research and education to help your particular case and needs.