“I'd totally pick you.”

It's been great to work with you. IfI could choose my health coach all over again, I would totally pick you. Your enthusiasm, participation, and knowledge are impressive to say the least. I've worked with several health coaches in the past who have been somewhat disappointing. But you have reminded me that some people do find their true calling and it shows! Thanks for genuinely caring about us. It really does help and it means a lot. 

— D.M.

“thank you for getting me to this place”

It has been an interesting outing with you as my guide reeducating me on what it is that we should be eating, I tried the system out and what do you know--it works!! I guess I am proof of the program standing here 30 pounds thinner, wearing smaller sized clothes that I did not even know they made anymore, my blood sugar is normal, my blood pressure is so low on just one medication that I would not be surprised that my doctor takes me off of blood pressure medications altogether. Now these are the kind of life changes that most Americans my age can only dream of. So thank you for all your help in getting me to this place. I love the vegetables, eggs, salads, vegetable soup. Or that walking 4 miles a day could change from a chore to fun! 

— S.L



Working with Heather gave me some things to really think about in my life and to look at them from a different perspective. Because of our continuous relationship, I have held myself more accountable towards the steps I need to do to accomplish my goals

— J. M

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“MY DEPRESSION HAS LIFTED”

I have to say that this has been the most wonderful way to lose weight and it has changed the way I'm eating and looking at the world.  I was pretty depressed when I first started, and you've helped me so much that I'm just super happy 99% of the time.  I have you to thank for most of it. 

— L. R